Wednesday, March 2, 2011

Clam Chowder - Without the Potatoes!

Watching your carbs? This soup will knock your socks off.  The depth of flavor is fabulous.  I found this recipe on-line during one of my low-carb recipe searches.  Only 10 net carbs.

Ingredients:
  • 1 1/2 cups heavy cream
  • 6 strips bacon, chopped
  • 3 large celery stalks, chopped (about 1 1/2 cups)
  • 2 cans (14 1/2 ounces each) reduced-sodium chicken broth
  • 1 bottle (8 ounces) bottled clam juice
  • 3 cans (6 1/2 ounces each) chopped or minced clams, drained, juice reserved
  • 6 cups cauliflower, steamed of boiled until very tender (about 1 large head)
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon Tabasco sauce
  • salt and freshly ground pepper
  • 1 tablespoon fresh parsley, chopped for garnish (optional))
Directions:
In a small saucepan over medium heat, cook cream until reduced by half, about 20 minutes.In a large saucepot over medium heat, cook bacon until slightly crispy, about 4 minutes. Remove 2 tablespoons bacon and set aside for garnish. Add celery to pot and cook until slightly softened, about 4 minutes. Stir in chicken broth, bottled clam juice and reserved clam juice and bring to a simmer for 3 minutes, until celery has completely softened.In a blender, puree cooked cauliflower and 2 cups of soup broth until very smooth, about 2 minutes. Return to saucepot. Stir in clams and bring soup to a simmer for 4 minutes.Turn heat off and stir in reduced cream, Worcestershire and Tabasco. Season with salt and pepper, garnish with reserved bacon and parsley and serve hot.
Makes: 6 servings

2 comments:

Unknown said...

Can't wait to try this Clam Chowder; looks amazing!

Liz Reilly said...

it really is Maria - Enjoy!