Sunday, January 25, 2015

Day 1 of the 4 week Whole Food Challenge!

Good Morning! Today is Monday and that means today is cleansing day! The only thing we'll consume today is the juice we make this morning.

Juice together:

2 fennel bulbs
3 green apples
3 cucumbers
1 bunch Swiss chard
1 bunch parsley
3 lemons
2 bunches celery

I'll be drinking about of third of this this morning and then I'll put the rest in a glass container to take to work with me. 

Keep refridgerated and drink throughout the day. Good luck! 

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