The avocado smoothes out the stronger flavors of the Lime juice, Red Bell pepper, and cayenne pepper. I'm sure that a shot of Tequila would go nicely in here as well, but I am drinking it for breakfast after all.
2 cups water
1/2 avocado
1/2 cup red bell pepper
1/2 cup cucumber
2 tomatoes
1 1/2 cup baby spinach
1/2 cup frozen mango chunks
2 Tbsp lime juice
pinch cayenne pepper
pinch sea sal
2 cups ice
Blend away to your Fiesta!
Friday, March 29, 2013
Thursday, March 28, 2013
My Birthday Smoothie!
Waking up today to another birthday, lucky me! I wanted something special to start my day with, and I came up with just that! I have to say that this is one of the absolute best green smoothies that I have ever had! I'm so excited that I came up with it on my birthday :0) I haven't tried mint in my smoothies before, but I'll be using it a lot going forward!!
Get ready for an awesome treat!
2 cups water
1 pear, halved
1 orange, peeled and halved
1 cup frozen mango
1/2 cup of fresh mint
1 1/2 cups kale
1 cup of ice
and blend away to happiness :0)
Get ready for an awesome treat!
2 cups water
1 pear, halved
1 orange, peeled and halved
1 cup frozen mango
1/2 cup of fresh mint
1 1/2 cups kale
1 cup of ice
and blend away to happiness :0)
Sunday, March 17, 2013
Cashew and Avocado Smoothie with Cinnamon
This creamy and filling smoothie will get you through 1/2 a day. It's comforting for breakfast as it has cinnamon and vanilla.
Blend these ingredients first:
1 cup water
1/2 cup cashews
2 dates
Then add these ingredients and blend again:
1 small avocado
1 banana
2 cups baby spinach
1/4 tsp cinnamon
dash vanilla extract
Ice as desired
Blend these ingredients first:
1 cup water
1/2 cup cashews
2 dates
Then add these ingredients and blend again:
1 small avocado
1 banana
2 cups baby spinach
1/4 tsp cinnamon
dash vanilla extract
Ice as desired
Friday, February 15, 2013
Home-Made Chai Tea - Made right in the crock-pot!
This sweet tea is just divine, and fun to make.
8 cups of water
8 bags of black tea
3/4 cup sugar
16 whole cloves
16 whole cardamon seeds
5 cinnamon sticks
8 slices fresh ginger
1 cup milk (keep aside for serving)
Add all ingredients except for milk into crock-pot. Cook on high 2 1/2 hrs. Strain mixture, discard solids. At this point, tea can be covered and stored for 3 days in fridge.
Stir in milk just before serving. You'll love it!
Chai tea is pretty sweet, so if you like it less sweet, reduce sugar to 1/2 cup Makes 8-10 servings
8 cups of water
8 bags of black tea
3/4 cup sugar
16 whole cloves
16 whole cardamon seeds
5 cinnamon sticks
8 slices fresh ginger
1 cup milk (keep aside for serving)
Add all ingredients except for milk into crock-pot. Cook on high 2 1/2 hrs. Strain mixture, discard solids. At this point, tea can be covered and stored for 3 days in fridge.
Stir in milk just before serving. You'll love it!
Chai tea is pretty sweet, so if you like it less sweet, reduce sugar to 1/2 cup Makes 8-10 servings
Thursday, February 14, 2013
Blueberry-Banana & Spinach Smoothie
I enjoyed this great afternoon pick-me-up smoothie while surfing through the Bar Harbor magazine which showcases our 2013 summer vacation destination!
1 frozen banana
1 cup frozen wild blueberries
1 1/2 cups baby spinach leaves
1 cup soy milk
1 1/2 cups water
1 cup ice
1 tablespoon agave nectar
1 frozen banana
1 cup frozen wild blueberries
1 1/2 cups baby spinach leaves
1 cup soy milk
1 1/2 cups water
1 cup ice
1 tablespoon agave nectar
Monday, February 11, 2013
Pineapple-Avocado Smoothie
I made one of these after dinner tonight. Very refreshing. I'll sip 1/2 of the mixture at around 7 and save the rest in the fridge for later in the evening when I get cravings for something sweet. The pineapple will take care of those sweet cravings!
1 avocado, pitted and peeled
1 cup fresh pineapple
1 small carrot
2 inches of cucumber
1/4 inch fresh ginger
1 handful of baby spinach
1 cup water
1/2 cup orange juice
2 cups ice
1 avocado, pitted and peeled
1 cup fresh pineapple
1 small carrot
2 inches of cucumber
1/4 inch fresh ginger
1 handful of baby spinach
1 cup water
1/2 cup orange juice
2 cups ice
Sunday, February 10, 2013
Pineapple-Orange Smoothie
A fruity smoothie that tastes fruity, but still has 2 cups of kale and spinach in it!
1 cup water
1 orange, peeled and halved
1 cup pineapple chunks
1/2 apple
1/2 cup grapes
1/2 lemon, seeded and peeled
1/2 cucumber cut into chunks
1 cup kale
1 cup spinach
2 cups ice
Enjoy!
1 cup water
1 orange, peeled and halved
1 cup pineapple chunks
1/2 apple
1/2 cup grapes
1/2 lemon, seeded and peeled
1/2 cucumber cut into chunks
1 cup kale
1 cup spinach
2 cups ice
Enjoy!
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